It’s Officially Time To Fall-Proof Your Skincare Routine

You look forward to the warm summer sun all year, and for a few solid months, your skin is positively dewy. Then, as fall approaches, all that brilliance is replaced with a flaky, dull memory of your skin’s prior beauty, despite the fact that your skincare regimen stayed constant. or perhaps since it did. Proof Your Skincare Routine

It gets cooler, dryer, and a little bit windier throughout the fall, a period of change. These environmental changes might be harsh on the skin that isn’t prepared. So, when the seasons change, more people consult skincare professionals.

“The majority of clients report that their moisturizer is no longer effective. I remind them that the change in temperature and humidity, not their moisturizer, is to blame, says aesthetician and dermatological nurse Natalie Aguilar.

The most common problems, according to nurse practitioner Nicole Frontera, are “dryness and blocked pores owing to prolonged exposure to the sun’s UV rays and repeated application of sunscreen,” in her NYC practice. There is also solar damage to consider. According to dermatologist Marisa Garshick, “Post-summer, many patients also see brown patches and worsening hyperpigmentation as a result of greater sun exposure.”

It’s Officially Time To Fall-Proof Your Skincare Routine

Rehydrate internally

The key to maintaining a healthy complexion lies primarily within. Maintaining internal hydration is the best defense against dry, tight skin in the fall and winter, claims Aguilar. “Most of us don’t get as thirsty in mild weather, so it’s crucial to hydrate by drinking quality water with electrolytes in addition to water,” says the author. Minerals in electrolyte water use electrical charges to regulate the fluid equilibrium in your body, among other critical tasks.

Aguilar advises taking an omega supplement as well. Essential fatty acids, which come from our diet rather than being produced by our body, are necessary for your skin to keep its hydrated, according to the expert. She suggests that you take a daily dose of Forest Remedies, a vegan supplement (read: no fish burps), and wait approximately a month before noticing any changes. woman’s face in close-up wearing face cream.
Images from Plume Creative/Getty

Purchase Thicker Moisturizer.

Wearing a heavier face cream, which forms an occlusive protective barrier, can ease itchy, dry skin, according to Aguilar. She recommends ceramide- and lipid-rich creams. When it comes to protecting your skin during the fall and winter, they are your best friends.

Garshick agrees, emphasizing the importance of vital components to strengthen the skin barrier and reduce moisture loss in the fall. This contains ceramides, which are present in Sunday Riley’s ICE Ceramide Moisturizing Cream and provide protection from external stresses, moisture retention, and skin barrier reinforcement.

And don’t forget about lipids: “Adding a moisturizing serum to your skincare regimen really helps,” suggests Aguilar. Sunday Riley C.E.O. 15% Vitamin C Brightening Serum excels at enhancing your skin’s elasticity and suppleness. Saccharide isomerate extract increases the moisture barrier of your skin and blurs the appearance of pores.

But be careful not to over moisturize. Frontera said she always advises her clients against over-moisturizing in the winter. “You might believe that you are doing your skin a favor, but the excessive external moisture on the upper layer of your skin prevents your deeper layer from producing collagen and elastin essential to maintain your skin’s suppleness and hydration during the harsh winter months.”

Hyaluronic Acid is added on top.

A woman uses a pipette to apply the serum to her face. Speaking of essential components, hyaluronic acid is one that is essentially linked with hydration. Despite its deceiving name, it is so mild that you don’t need to be concerned about applying too much. Think of it as your secret weapon against the dry spell in autumn.

According to Frontera, hyaluronic acid treatments are excellent for preserving the interior skin moisture. One of Sephora’s best-selling products is The Ordinary’s depleted Hyaluronic Acid 2% + B5 Hydrating Serum, which is also a powerhouse. Hyaluronic acid can be used alone or combined with moisturizer; it binds water to collagen and holds moisture beneath the skin to rapidly restore youthful plumpness.

Take fewer hot showers

“Yes, it feels amazing, and nothing warms your body up like a hot shower in the winter. However, hot water deprives your skin of its natural moisture, Aguilar advises. You can stop taking hot showers, reduce the length of time spent in a hot shower, or lather up with body oil or cream to provide a barrier as you shower to avoid transepidermal water loss. Once you are out of the shower, apply a second layer of body lotion or oil.

Or, if you’d prefer to avoid using any oil, follow Garshick’s recommendation and only use lukewarm water. You don’t have to frost yourself out, but if you can handle it, a cold shower can do wonders for your dry, autumnal skin.

Use Hydrating Oils to Saturate Yourself

Although Aquilar may be an advocate for using oils to heal dry fall skin, the appropriate oils must be used. She explains that “certain essential oils happen to be seasonal.” “Everything is suddenly covered in peppermint, cinnamon, pumpkin, clove, and pine oils in the fall. Despite the cold, tingling sensation, most of these products are actually highly unpleasant. They frequently cause skin irritation and cracking.

The case for hydrating oils is different. Because it is brimming with antioxidants like the youth-enhancing CoQ10 and vitamin C, Sunday Riley Fairy Godmother Shimmering Body Oil is a perfect choice both before and after your shower. These ingredients assist your skin in absorbing moisture.

Reverse Your Sun Damage Now

Oh, and don’t forget the solar damage you received throughout the summer, not the least of which are the sunspots Garshick forewarned about. During the shift from summer to fall, your skincare regimen should emphasize products that refresh and brighten your skin. Consider retinoids, mild chemical acids, and antioxidants.

A wonderful place to begin is with Sunday Riley Good Genes Lactic Acid Treatment. It is a focused, delicate exfoliation procedure that improves your skin’s luminosity right away and, over time, lessens the appearance of dark spots and hyperpigmentation. Vitamins and antioxidants in Sunday Riley C.E.O. Vitamin C and Turmeric Face Oil replenish suppleness and shield skin from further harm. And don’t forget to wear your SPF all year long.

Retinol is also strongly supported by Frontera. “I usually advise including retinol in your autumn and winter skincare regimen. It will promote increased cell turnover and keep the skin’s metabolism in check, she claims. Sunday Riley A+ High-Dose Retinoid Serum, which also contains COQ10 to aid in the reversal of UV-induced aging, will provide you with your daily fix.

Speaking with your dermatologist to determine whether any in-office procedures, including as peels, are appropriate for your skin to address UV damage more effectively and efficiently this fall would really top things off and help you look your best.

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