Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
Certain terms and ingredients might help you figure out whether skincare products will help you reduce or exacerbate oil production. “Use products that are labeled as ‘non-comedogenic,’ ‘non-acnegenic,’ ‘doesn’t clog pores,’ or ‘won’t provoke breakouts,’” says David Lortscher, MD, CEO of Curology, a board-certified dermatologist in California. According to the manufacturer, “this means that the product is meant for people who have oily or acne-prone skin.” He admits that it’s not a guarantee because everyone’s skin reacts differently, but it’s a nice place to start.How To Get Rid Of Oily Skin Fast
Here Are Some Best Methods On How To Get Rid Of Oily Skin Fast
How To Get Rid Of Oily Skin Fast
Read the labels on the skin-care products you’re using.
Certain terms and ingredients might help you figure out whether skincare products will help you reduce or exacerbate oil production. “Use products that are labeled as ‘non-comedogenic,’ ‘non-acnegenic,’ ‘doesn’t clog pores,’ or ‘won’t provoke breakouts,’” says David Lortscher, MD, CEO of Curology, a board-certified dermatologist in California. According to the manufacturer, “this means that the product is meant for people who have oily or acne-prone skin.” He admits that it’s not a guarantee because everyone’s skin reacts differently, but it’s a nice place to start.
Look for active ingredients that help the oil gland function more frequently, such as salicylic acid, benzoyl peroxide, niacinamide, zinc, retinoids, and sulfur. Dr. Palm notes that lighter formulations such as serums, gels, lotions, or powders are more likely to be tolerated than creams or ointments.
If you’re unsure about a product, Dr. Lortscher suggests going to cosDNA.com and looking up your skincare goods in their database. Run the chemical list through the “analyze cosmetics” section, paying close attention to the “acne” column: If any 3s, 4s, or 5s are listed, consider switching to a different product. Use an oil-controlling cleaner to clean.
Contrary to common opinion, you don’t need to use a harsh face cleanser to de-grease your skin—in fact, going too strong could cause rebound oil production. Instead, Dr. Lortscher suggests using a gentle foaming cleanser with salicylic acid or benzoyl peroxide, which enters your pores and keeps them free of debris. Consider these dermatologist-recommended alternatives:
Scrubbing your skin can deplete its natural protective oils, leading to an increase in oil production. “The aim is to eliminate physical debris and emulsify additional oils and fats so they can rinse off—not to harm your skin,” Dr. Shainhouse explains. Simply wet your skin, then lather a nickel-sized amount of cleanser onto your face and gently massage it in. Your cleaner will take care of the rest. However, avoid washing your face too often.
It’s tempting to wash your face multiple times a day with oil-zapping cleansers to keep your skin looking matte, but this could backfire. “When you over-wash, you remove the protective natural oils, which can leave your skin feeling dry, tight, and parched,” Dr. Shainhouse explains. Because it can’t produce its own moisture, your skin reacts to dryness by creating more oil. To interrupt the pattern, only wash your face in the morning, at night, and after exercise.
Experiment with different toner mixes to see what works best.
Avoid using drying toners (think: alcohol-based), apple cider vinegar, or rubbing alcohol to remove grease from your skin. Dr. Shainhouse notes, “These therapies will physically remove surface grease, but they may dry up the top layer of your skin, which may lead to rebound oil production.” Dr. Shainhouse recommends a micellar water that contains both astringent (charcoal, witch hazel) and moisturizing (glycerin, hyaluronic acid, aloe vera) ingredients to mattify and maintain your skin.
Try Simple Micellar Water (which Dr. Shainhouse advises for sensitive skin) or La Roche Posay Effaclar Micellar Water for Oily Skin, which cleanses, moisturizes (with glycerin), and reduces oil production (with zinc).
Apply moisturizer to your skin on a daily basis.
According to Dr. Shainhouse, moisturizing skin that is always slippery and oily may seem paradoxical, but it provides an extra layer of protection against rebound oil production. After washing your face, apply a light, oil-free moisturizer like EltaMD AM Therapy or Neutrogena Hydro Boost Water Gel (or toning if you want to add that step).
Always apply sunscreen to your skin.
If you use the correct sunscreen for your skin type, you won’t have to worry about your face looking greasy. Dr. Shainhouse recommends using mineral blockers like zinc oxide and titanium dioxide in a mild solution. Chemical formulations are also acceptable; simply select a gel or light liquid solution suitable for usage on the face.
Elta MD Clear SPF 46 is Dr. Palm’s favorite sunscreen because it’s non-comedogenic and doesn’t include any heavy moisturizers. “Zinc oxide and niacinamide are anti-inflammatory and do not increase the development of oil,” she adds. If you’re still shiny, Dr. Shainhouse recommends using a loose mineral powder sunscreen like Colorescience Sunforgettable Total Protection SPF 50 for touch-ups. Use a mattifying product to finish the look.
After applying sunscreen and before applying makeup, use a mattifying product to help reduce shine throughout the day. Because it contains a polymer called acrysorb, which binds to and absorbs oil on the skin, Dr. Palm recommends OC8 Professional Mattifying Gel. The best thing is that it works for up to eight hours to decrease glare. Experiment with your cosmetics.
According to Heidi Prather, MD, the board-certified dermatologist at Westlake Dermatology in Austin, Texas, switching from creams to powders is a fantastic method to keep excess oil in check. Mineral-based powders are non-comedogenic and absorb shine, but cream foundations may appear cakey and allow for the creation of clogged pores. For example, the Hourglass Immaculate Liquid Powder Foundation controls oil and draws out impurities without drying out the skin, whilst the RMS Beauty “Un” Powder is a translucent setting powder that controls oil and reduces pores without leaving a white residue. Exfoliate once a week.
Exfoliating more than once or twice a week can lead to an increase in oil production; once or twice a week should be enough. “I usually recommend chemical exfoliants that are non-particle based and contain a combination of glycolic and salicylic acids,” Dr. Palm says. With this mixture, excess oil and worn-out skin cells are properly eliminated, and plugged pores are avoided. After cleansing, apply the SkinMedica AHA/BHA Exfoliating Cleanser or the Peter Thomas Roth Max Complexion Correction Pads.
You should have retinoids in your arsenal.
According to Dr. Prather, using retinoids on a regular basis helps to diminish sebaceous glands and oiliness. Keep in mind that when you’re new to retinoids, they can dry up the skin’s surface and cause peeling, so you may notice greasier skin at first, which will subside once your skin adjusts, according to Dr. Shainhouse.
Most retinoids are only accessible with a dermatologist’s prescription, but Differin Gel, which is known for its acne-fighting properties, is available over-the-counter. Start with a retinol cream at night (a milder sibling to retinoids) like RoC Retinol Correxion Night Cream or Neutrogena Rapid Wrinkle Repair to help reduce the early rise in oil production before going up to a stronger formulation.
Try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.